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Welcome to

StudioHQ

StudioHQ is the perfect antidote to over-stimulated lifestyles: we work the body, breath and mind to bring you strength, flexibility and balance at all levels of your being.

Yoga strengthens your body as you connect with the present moment and calm your mind. Conscious breathing brings health and vitality both on and off the mat. Pilates reinforces the core and improves posture, balance and mobility. You will reduce deeply held tension and build strength.

Our classes are suitable for every age, body-shape and fitness level and are a great route back from injury and childbirth.

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Book your FREE trial class at CrossFitHQ and/or StudioHQ today!
Choose from 100s of different classes at varying levels...

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What you will find at StudioHQ

Our classes are limited to 14 for Yoga, 8 for Pilates. Our amazing teachers each offer something different - find out what works for you!

Yoga Foundations

Yoga Foundations

Focus on the fundamentals of posture and breath to understand and ground your practice.

Great for total beginners and anyone wanting to refine the foundations of their practice.

Hatha Yoga

Hatha Yoga

Develop the key foundations of alignment, breathing and focus as you explore fundamental asanas in a gentle flowing class. Suitable for all levels.

Dynamic Flow

Dynamic Flow

Focus on alignment and breathing as you stretch, grow your practice in a fun class with an intense flow – please bring a smile!

Previous yoga experience is preferable.

Power Yoga

Power Yoga

A dynamic style of yoga, combining a strong flow with peaceful pauses to hold and explore individual asanas. You will build strength, stamina and flexibility to take with you into all aspects of your life. Suitable for all levels.

Pilates

Pilates

Reinforce your core and improve posture, balance and mobility. Reduce deeply held tension, particularly in the lower back and neck, and build strength. Particularly effective for chronic pain or injury recovery. Suitable for all levels.

Therapeutic Classes

Therapeutic Classes

Speciaized classes such as Therapeutic Yoga, Back Yoga and Stretching focus on particular joints and muscles to aid performance, speed up recovery and reduce pain or discomfort. Perfect for anyone starting out, recovering from injury or wishing to prevent it. Suitable for all ages and levels.



Private Classes

A great way to begin your journey, recover from injury or focus on a particular area. Available on request

Our Teachers

Meet our talented teachers.

Eva Gonzales
Yasmine Said
Linnann Muhlemann
Diana Rose
Arthur Smith
Nathy Borel
Patrizia Cataldo
Laura Laurinaviciute-Staskiene
Mandy Thomas

Pricing

Adult

  • NewHQ – Your First Month

    – Unlimited classes for only 149CHF (new clients only)

  • 30CHF

    – PAYG Drop In

  • 315CHF

    – PAYG 11 Pack

  • 215CHF

    – PAYG 11 Pack (off-peak)

  • 625CHF

    – 3-month Basic (unlimited, gym or studio only)

  • 685CHF

    – 3-month Premium (unlimited, both gym and studio)

  • 1,180CHF

    – 6-month Basic (unlimited, gym or studio only)

  • 1,300CHF

    – 6-month Premium (unlimited, both gym and studio)

  • 2,250CHF

    – 12-month Basic (unlimited, gym or studio only)

  • 2,475CHF

    – 12-month Premium (unlimited, both gym and studio)

  • 20% OFF

    – Off Peak 3, 6 and 12 month unlimited classes

  • Off peak classes – from 10.30 – 16.00 Mon-Sun

Teen

  • NewHQ – Your First Month

    – Unlimited classes for only 149CHF (new clients only)

  • 25CHF

    – Drop-in

  • 215CHF

    – PAYG 11 Pack

  • 475CHF

    – 14-week (Term) Basic (unlimited, gym or studio only)

  • 520CHF

    – 14-week (Term) Premium (unlimited, both gym and studio)

  • 1,425CHF

    – 10-month (School Year) Basic (unlimited, gym or studio only)

  • 1,560CHF

    – 10-month (School Year) Premium (unlimited, both gym and studio)

  • 20% OFF

    – Off Peak 3, 6 and 12 month unlimited classes

  • Off peak classes – from 10.30 – 16.00 Mon-Sun

Kids

  • NewHQ – Your First Month

    – Unlimited classes for only 149CHF (new clients only)

  • 20CHF

    – Drop-in

  • 185CHF

    – PAYG 11 Pack

  • 405CHF

    – 14-week (Term) Basic (unlimited, gym or studio only)

  • 445CHF

    – 14-week (Term) Premium (unlimited, both gym and studio)

  • 1,210CHF

    – 10-month (School Year) Basic (unlimited, gym or studio only)

  • 1,330CHF

    – 10-month (School Year) Premium (unlimited, both gym and studio)

  • 20% OFF

    – Off Peak 3, 6 and 12 month unlimited classes

  • Off peak classes – from 10.30 – 16.00 Mon-Sun

  • Family discounts available on 3, 6 and 12-month and Term/School Year memberships.
  • University, pensioner and public service employees receive discount on 3, 6 and 12-month memberships.
  • Payment plans available with 5% added surcharge.
  • Pro-rata Teen and Kid memberships if taken mid-term, school year.
  • Please enquire at front desk or email.